Our Team

At Essential Energy, we bring together a team of elite wellness and performance experts dedicated to elevating human potential. Our specialists include top-tier coaches with backgrounds in the NBA, NFL, WNBA, and other elite sports, as well as experts in holistic health, recovery, and high-performance training.

Each team member is hand-selected for their exceptional skill set, deep knowledge, and commitment to personalized care. We don’t believe in one-size-fits-all approaches—instead, we design customized programs that integrate movement, nutrition, recovery, and mind-body optimization to meet the specific needs of each individual or team.

Our mission is simple: to provide cutting-edge, science-backed wellness solutions that empower you to perform at your peak—physically, mentally, and energetically. With a relentless focus on innovation, excellence, and holistic health, we ensure that you receive the highest level of support and expertise on your journey to lasting transformation.

Meet the Team

  • marz Fullow

    DIRECTOR OF NUTRITION + herbalism

    specializes in alkaline plant-based nutrition studied from dr.sebi for 8 years, for athletic professionals and chronic healing for those who are in need of healing. providing natural foods to optimize performance and prevent illness in their daily life and their passions.

    creating gourmet meals and herbal blends to support peak performance, energy levels, and recovery. experienced in tailoring to professional athletes, dancers, and musicians + any disease.

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  • jahmie Hilecher

    director of mind-body wellness

    Mind-Body Coach, Program Facilitator, and Movement Instructor with 10 years of experience. specializes in practical, actionable, embodied transformation through yoga, breathwork, meditation, movement, coaching, and holistic wellness.

    she empowers individuals to move with purpose and create a life they love by integrating the mind and body as a unified whole. she looks forward to supporting people of all ages and backgrounds both personally and professionally.

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  • james mayhew

    Director of Athletic Performance

    With a B.S. in Kinesiology and over 10 years of experience training elite athletes, James creates specialized programs focused on functional strength, movement, mobility, and corrective exercises. His approach builds a strong foundation, enhancing performance while reducing injury risk.

    James also emphasizes long-term resilience, helping athletes develop sustainable habits for career longevity and overall well-being. Whether optimizing for competition or supporting recovery, his expertise ensures clients are prepared to excel at every stage of their journey.

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  • Matthew Pollock

    DIRECTOR OF STRENGTH & RECOVERY

    MATTHEW TAILORS INDIVIDUALIZED AND GROUP TRAINING PROGRAMS ACCORDING TO SPECIFIC NEEDS, EMPHASIZING IMPROVEMENTS IN AGILITY, ENDURANCE, RECOVERY, AND SKILL.

    WITH 8 YEARS OF SPORTS PERFORMANCE TRAINING + BEING NASM/EXOC CERTIFIED, MATTHEW HAS TRAINED IN THE NFL COMBINE CAMPS + WORKING WITH STARS LIKE : LONZO BALL, HITBOY, AND WONDAGURL.

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